6 Ways That Caraway Seed Oil Can Benefit You
Benefits Of Using Caraway Essential Oil
Caraway essential oil has a multitude of properties that have positive health benefits including as an anti-histamine, antiseptic or disinfectant, antispasmodic, diuretic, expectorant, astringent, aperitif, stimulant, cardiovascular, carminative, digestive, stomachic, vermifuge, galactagogue, emenagogue, and as an insecticide. This curative essential oil is extracted directly from caraway seeds. The scientific name for the caraway plant is Carum carvi or Apium carvi. It is also a popular spice across Europe and in India and is used to flavor a variety of different dishes. The medicinal benefits of the seeds have been praised and described in detail in religious and other texts for centuries.
It has become popular as a cure-all that can treat just about all types of illnesses, diseases, and health conditions. So how do these seeds manage to provide such a wide variety of health benefits? The answer is through the extraction of the essential oils.
Combating Cancer, One Cell At A Time
Medical cancer treatments are toxic and have some severe side effects which are driving more and more people to explore the healing benefits of nature as an alternative. Exploring these options can be beneficial for cancer patients. Caraway seed essential oil may provide the necessary properties.
The oil works as an antioxidant, eliminating free radicals, by simply massaging a combination of 10 drops of caraway essential oil and 5ml coconut oil into the body. This also improves the immune system. In addition, it protects the body against the adverse effects of cancer cells.
Corrects Sleep Disorders
Few people are aware of how essential sleep actually is for the human body. Factors like stress, lifestyle, and health conditions all contribute to bad sleeping patterns. This, in turn, results in additional stress and strain.
Hundreds of millions of people across the world suffer from some type of sleep disorder such as insomnia. Caraway seeds contain high levels of magnesium which aids in the duration and overall quality of sleep. The oil also assists in regulating metabolism which has an effect on sleeping patterns. Just one steaming cup of caraway tea every night can act as an effective sleeping aid.
Alleviates Digestive Ailments
A spoonful of caraway essential oil dissolved in warm water with a pinch of black or table salt can alleviate a variety of digestive ailments. It increases stomach acid and bile production which speeds up digestion. This, in turn, relieves indigestion and other digestive tract issues.
Flavonoids and monoterpene alcohol naturally stimulate the production of digestive enzymes that aid in the absorption of essential nutrients. Moreover, caraway elevates body temperature which further assists in speeding up digestive processes. In essence, it regulates bowel movements to prevent constipation.
Brain Booster Property
While many products claim to have brain-boosting properties, not many deliver on this promise. Caraway essential oil has been proven to stimulate brain function. It also assists in the optimal functioning of the organs in the body the natural way.
The warming and stimulating properties help regulate moods. It assists in fighting depression as well as prevents fatigue and lethargy. It also enhances the functioning of the circulatory, endocrine, central nervous, digestive, and excretory systems in the human body. This ensures that the brain is more alert and active.
Menstruation And Cramps
Pain and excessive bleeding that is present during menstruation can be alleviated through the use of caraway seed essential oil. It is recommended to have the oil handy throughout the menstrual cycle to ease discomfort.
Just 5 drops of the oil diluted in 2.5ml of almond oil rubbed into the back, abdomen, thighs, and genital region will assist in regulating menstruation, relieving cramps, reducing mood swings, and dysmenorrhea. During childbirth, it acts to relax the uterus. It facilitates contractions to promote a faster and less painful delivery.
Mood Stabilizer And Energizer
Everyday stress can take its toll on general health. Often, a little help is all that is needed to make it through the day. Caraway oil can provide this without the need for prescription drugs.
Its pleasant scent makes it ideal for use as an aromatherapy treatment. It calms, relaxes, and soothes the body and the mind. In addition, it eases stress, fosters positive thoughts, and acts on the nerves to leave the body feeling energized.
These and other health properties can be mainly attributed to the various compounds that are found in caraway seeds such as acetaldehyde, cuminic aldehyde, limonene, carvone, and furfurol. There are just so many medicinal benefits that have been discovered through medical research that they would need to be covered in a book. The caraway plant is similar to that of the carrot plant.
Used whole or ground, caraway is the perfect compliment to many different types of cuisines. It is estimated that it has been used in cooking for over 5 millennia as evidenced in early Mesopotamia. The Arabic word "karawya" is where the name caraway was founded.