8 Great Benefits From Caraway Seed Essential Oil
For Therapeutic Purposes
Caraway seed essential oil has a strong scent which is reminiscent of both the caraway fruit and rye bread. It has a fatty, harsh undertone. Generally speaking, this oil is used more often for therapeutic purposes than for general aromatherapy.
It may be either the presence of glycosides and alkaloids or the decomposition of proteins in the oil which give it its harsher aromatic notes. These sorts of odors are common throughout seed oils coming from the Umbelliferae family, which includes caraway, celery, fennel, carrot, coriander, and more. Black pepper oil is another example of an oil which produces a harsh ammonia aroma, particularly when it's fresh.
Caraway essential oil has potent detoxification properties. It boosts the function of the human metabolism and speeds up the natural process of toxin excretion. The oil's diuretic effect was conclusively established in a 2007 study that confirmed it caused a long-term (24-hour) increase in both the amount and frequency of urine produced by lab rats.
Furthermore, caraway essential oil boosted the amount of potassium and sodium carried away in the urine without altering plasma levels. Caraway seed oil has a strongly positive reputation in ayurvedic traditions thanks to its strong positive effect on the liver, protecting it from a wide range of different toxins. Because caraway oil is also a strong antimicrobial (see below), it is highly effective on urinary tract infections. The oil is even a notable source of dietary fiber.
Caraway seed oil is one of the best all-natural diuretics. It can be positively life-saving for individuals working to treat problems like urinary obstructions or renal calculi. The oil also makes an excellent therapeutic tool for treating high blood pressure.
The way the oil encourages more frequent and voluminous urination also makes it a notable aid for losing weight. By stimulating the urinary system, caraway oil can lower uric acid levels, keep the kidneys healthy, reduce fat, and lower blood pressure. More frequent urination is also a key part of resolving urinary tract infections.
Estrogen Secretion Regulation
Caraway essential oil is a great help to women who are struggling through obstructed or delayed menstruation. The oil works well to regulate and moderation menstruation. Caraway oil also does a good job of relieving the symptoms of postmenopausal syndrome.
The ingredients responsible for caraway oil's effect on the hormonal and reproductive systems are apigenin and flavonoids. The oil can both stimulate and regulate estrogen secretion. Additionally, the oil's high concentrations of calcium, iron, and vitamins boost hemoglobin production and ensure that the uterus receives ample blood flow.
Improving Heart Health
The heart plays such a central role in your overall health that it makes a great deal of sense to prioritize its health whenever possible. This is primarily a question of eating properly and getting sufficient exercise. Caraway seed essential oil can play a positive role too!
Fiber-rich foods (such as, of course, caraway seeds) act to moderate the body's level of LDL cholesterol. Reducing LDL cholesterol as well as overall cholesterol levels is an excellent way to minimize the risk of stroke and heart disease. Caraway's natural antioxidant effects are also great for your heart; caraway seed oil minimizes the adverse effect free radicals have.
Reducing Nasal Congestion
Caraway seeds are known as effective expectorants. When you're suffering from a cold or a cough that causes congestion, a whiff of potent caraway oil can lead to immediate relief. The oil can be mixed with honey and/or warm water to create a very reliable tonic for loosening mucus throughout the respiratory system. Caraway oil brings potent relief to inflammation throughout the nasal and esophageal systems, including the sinuses, larynx, bronchi, and throat.
Because caraway essential oil also has strong antifungal and antibacterial properties, it can help fight off a range of unwanted microorganisms throughout the respiratory tract. The key ingredients that deliver these benefits are carvone, linalool, and limonene, which also have antihistamine properties that can relieve muscle spasms and other forms of irritation. The speed with which caraway seed essential oil eases respiratory ailments is remarkable.
For every sort of digestive illness, combining a spoonful of caraway oil with warm water and a pinch of salt (black or plain) provides fast relief. The tonic will accelerate digestion by stimulating increased gastric juice secretion in the stomach. This, in turn, speeds up the passing of most common digestive complaints.
Caraway essential oil works to manage digestive enzyme secretion with its monoterpene alcohols and flavonoids, and the many minerals in the oil improve nutrient absorption as well. Caraway oil accelerates the body's metabolism and raises core temperature. Finally, the oil also works to regulate bowel movements and relieve constipation.
Caraway oil makes an excellent disinfectant. It works wonders on colon infections and can also be used to purge unwanted microorganisms from the respiratory, urinary, and digestive systems. Because the oil works well to inhibit bacterial and fungal growth, it also makes a good topical treatment for external wounds.
Caraway oil can be an effective treatment for colic thanks to the anti-inflammatory qualities of its carvone, a substance that boosts leukotriene production while inhibiting prostaglandin production. Infants with colic can benefit from hot water in which caraway seeds have been boiled. The antimicrobial properties of caraway oil are also good for purging unwanted pathogens from the stomach and lower digestive tracts.
Caraway seeds have a long and proven track record for effective medicinal use according to many ancient traditions. At one time or another, the seeds have been linked to treating practically all forms of disease. If you're looking for an effective distillation of caraway seeds' beneficial properties, look to the essential oils they can produce!
Caraway seed essential oil has a distinctive aroma very similar to that of the seeds themselves: spicy, slightly sweet, and bearing a hint of pepper. Caraway oil is a warming oil which can be used to alleviate emotional fatigue and mental strain; it also does a great deal of good for the digestive, urinary, and respiratory tracts. Caraway oil may also be used for scalp and skin issues. According to herbal lore, regular doses of caraway oil can help with a wide range of diseases and even stave off the effects of aging. (CO2 distillation is particularly effective at enhancing the oil's antioxidant effects.)